A calming, child-friendly body scan script that reduces toilet-related anxiety and supports body awareness during potty training.
 
What Is This Script?
 
This gentle guided relaxation helps children connect with their bodies, reduce tension, and feel safe using the toilet. Perfect for kids experiencing worry, withholding, or fear around pooping.
 
How It Helps
 
Reduces stress and anxiety
Supports regular bowel movements
Helps children recognise body cues
Encourages calmness before toilet time
 
What’s Included
 
1x printable body scan script
Step-by-step prompts
Parent instructions
Suitable for bedtime or pre-toilet routines
 
FAQ
 
Is this suitable for anxious or sensitive children?
Yes — it is designed specifically for emotional safety and comfort.
 
How long does the script take?
Around 3–5 minutes depending on pace.
 
This product is a digital file, and no physical items will be shipped to you. 
 
Please note that these files are protected by copyright and is intended solely for private use; any distribution or reproduction without permission is prohibited.